Heart Health is Physical and Emotional

by Guest Blogger February 16, 2012

I’ll give you 30 seconds, think of all of the sentimental quotes and phrases that have to do with the heart. Ready? Go… I’ll bet you listed at least five or more. “Absence makes the heart grow fonder,” “Home is where the heart is,” and “Broken heart” are just a few. Every song, poem, and […]

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Change Your Life – and Your Life Expectancy – By Managing Stress

by Guest Blogger February 28, 2011

STRESS. Just the word has the power to bring some recent experiences to our minds:  The slow driver in the fast lane, the flashing lights pulling you over, the completely indifferent store clerk, and the list goes on and on. You can feel the tension building inside, your heart seems to beat harder and faster, […]

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De-Stress Yourself This Holiday Season… and Enjoy!

by Dr. Burrows December 22, 2010

Tis the holiday season! It’s time to get together with friends and family for holiday cheer and celebration. For many people, this is their favorite time of the year. I love this time of year because my family from back home (Connecticut) comes to visit. My kids still believe in Santa Claus and we love […]

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