by Guest Blogger
October 3, 2012
by Rachel Loza Rachel is an Akron blogger at It’s a Hero. She and “baby L” are {future} patients of Summa Akron City Hospital where Rachel is planning to deliver in a couple days. Follow her on Twitter @ItsAHero. I have a type-A personality through and through. If something can be planned, by all means, [...]
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by Guest Blogger
September 27, 2012
YES! Exercise has been shown to be beneficial throughout pregnancy. Benefits include decrease in backaches, constipation, bloating and swelling. Additionally, regular exercise has been shown to prevent or treat diabetes that develops during pregnancy, especially in those women with a BMI (body mass index) greater than 33. Exercise also boosts your mood and energy level [...]
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